{"id":151,"date":"2024-02-07T17:02:13","date_gmt":"2024-02-08T00:02:13","guid":{"rendered":"https:\/\/nutricionparavivir.com\/?p=151"},"modified":"2024-02-09T17:03:09","modified_gmt":"2024-02-10T00:03:09","slug":"nutricion-para-vivir-nutricion-terapeutica","status":"publish","type":"post","link":"https:\/\/nutricionparavivir.com\/?p=151","title":{"rendered":"Nutrici\u00f3n para Vivir &#8211; Nutrici\u00f3n terapeutica"},"content":{"rendered":"\n<p class=\"has-text-align-left\">   <\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"660\" src=\"https:\/\/nutricionparavivir.com\/wp-content\/uploads\/2021\/09\/pag1.png\" alt=\"\" class=\"wp-image-152\" style=\"width:690px;height:495px\" srcset=\"https:\/\/nutricionparavivir.com\/wp-content\/uploads\/2021\/09\/pag1.png 920w, https:\/\/nutricionparavivir.com\/wp-content\/uploads\/2021\/09\/pag1-300x215.png 300w, https:\/\/nutricionparavivir.com\/wp-content\/uploads\/2021\/09\/pag1-768x551.png 768w, https:\/\/nutricionparavivir.com\/wp-content\/uploads\/2021\/09\/pag1-418x300.png 418w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-left\">   El cambio de h\u00e1bitos va mas all\u00e1 de la alimentaci\u00f3n y la nutrici\u00f3n, es aqu\u00ed donde juega un papel muy importante la psicolog\u00eda, cambiar h\u00e1bitos o modificar conductas es desde el sentido de la mente \u2013 cuerpo \u2013 Esp\u00edritu. Una reprogramaci\u00f3n mental y conciencia.\u00a0<\/p>\n\n\n\n<p class=\"has-text-align-left\">&nbsp;&nbsp; El Autoconocimiento es la clave para gestionar a otros de manera efectiva es manejarse uno mismo primero. Cuanto m\u00e1s conoces de ti mismo, m\u00e1s puedes relacionarte con los dem\u00e1s, desde una posici\u00f3n de confianza, seguridad en uno mismo y fortaleza.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Adoptar algunos h\u00e1bitos de vida, como la meditaci\u00f3n, los paseos y disfrutar de las cosas sencillas, nos permite a reconocer que el verdaero valor no est\u00e1 en lo material sino en lo espiritual.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Williams Shakespeare afirm\u00f3: \u201cDe todos los conocimientos posibles, el m\u00e1s sabio y \u00fatil es conocerse bien a s\u00ed mismo\u201d.<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>M\u00e1s tarde, en la primera mitad del siglo xx, el cient\u00edfico Einstein afirm\u00f3 en el mismo sentido: \u201c conocer bien a los otros es inteligencia, conocerse bien a si mismo es Sabidur\u00eda\u201d.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>El cambio de h\u00e1bitos va mas all\u00e1 de la alimentaci\u00f3n y la nutrici\u00f3n, es aqu\u00ed donde juega un papel muy importante la psicolog\u00eda, cambiar h\u00e1bitos &hellip;<\/p>\n","protected":false},"author":1,"featured_media":152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nutricionparavivir.com\/index.php?rest_route=\/wp\/v2\/posts\/151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutricionparavivir.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutricionparavivir.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutricionparavivir.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutricionparavivir.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=151"}],"version-history":[{"count":4,"href":"https:\/\/nutricionparavivir.com\/index.php?rest_route=\/wp\/v2\/posts\/151\/revisions"}],"predecessor-version":[{"id":184,"href":"https:\/\/nutricionparavivir.com\/index.php?rest_route=\/wp\/v2\/posts\/151\/revisions\/184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutricionparavivir.com\/index.php?rest_route=\/wp\/v2\/media\/152"}],"wp:attachment":[{"href":"https:\/\/nutricionparavivir.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutricionparavivir.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutricionparavivir.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}